Periods & Ramadan: Let’s Talk About It

Periods. Menstruation. The monthly cycle. Such a tabooed subject across the globe. A majority of women from all around the world are taught to hide when they’re on their period. Come Ramadan, and this age old game takes on a new level. You either dread its arrival, or are secretly happy to see it come as it gives you a few days to ‘take a break’ from fasting.

13 Simple Self-Care Tips

There have been a lot of intense events going on within the past week. Although it is very important that we fight back and resist this ‘president,’ his team, and their racist,

8 Fitness Tips That Are Actually Doable

Everyone has a different method in pursuing a healthier lifestyle. With the sudden influx of fad diets, magical weight-loss/“skinny” teas, and questionable “body goals” for both women and men, it can be easy to feel consumed and victim to it all.